V-steam Benefits & Yoni Steam Frequently Asked Questions

OF COURSE!! The purpose of the V Steam is to aid as an internal cleanser for the membranes of the vaginal tissues and the uterus. Steaming provides non-invasive, non-surgical treatment for purification and release. It helps women to achieve and maintain optimal feminine, sexual, and reproductive health by increasing blood circulation and and clearing out old residue.  This is considered especially important for women with unexplained fertility conditions. Usually attributed to blood stagnation and blockage caused by incomplete emptying of menses each menstrual cycle. It helps to regulate natural healthy cycles, balance hormone levels, enhance libido, and increase orgasmic pleasure. Other benefits may include, menstrual support, elimination of yeast and tissue overgrowth, fungi, and bacteria, increase in cervical fluids, relaxing the vaginal opening, nourish and tone the uterine lining, assist with Fibroids, Cysts, Hemorrhoids and so much more. In addition to the physical cleansing and release during the steam, many women may also release deeply held feelings resulting in healing from psychological trauma and suppressed and stored in cellular memory.

V-Steam goes by many names such as Yoni steam, Vaginal Steam, pelvic cleanse, and peri-hydrotherapy.

Vaginal Steaming is a gentle, seated herbal steam that allows warmth and healing properties of soothing and medicinal herbs to permeate the exterior of the vagina and perineum. Herbal V-Steams is an ancient, universal, self-care therapy commonly handed down by midwives, traditional healers, and wise women to support women's overall health by caring for the womb. It uses the alchemy of heat, water, and plant medicine to care for the womb also known as "The Yoni".

• Reduction in pain, bloating, and exhaustion associated with menstruation
• Decreases heavy menstrual flow
• Regulation of irregular or absent menstrual cycles
• More rapid healing and toning of the reproductive system after giving birth
• Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis
• Promotes healing of vaginal tear, episiotomy, or C-section scar
• Helps to restore bacterial and ph balance to aid in the prevention of infections, bacterial vaginosis, and odors
• Relief for symptoms of menopause including dryness or pain
• Can tighten the vaginal canal
• Detoxification of the womb and body

We encourage most women to steam. You are likely to see benefits from this ancient/natural remedy if you suffer from irregular menstrual cycles, menstrual cramps, infertility, uterine fibroid, perennial tears, yeast infections, vaginal or ovarian cysts, hemorrhoids, had a hysterectomy, and more. V-Steams are recommended if you have none of the issues above but would like to reconnect with yourself, pamper & soothe yourself, relieve stress, anxiety and have some self-care "ME" time.

• Allows modern-day women the opportunity to reconnect to the ancestral wisdom of the womb
• Release of stored emotions & anxiety
• Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women
• Relieves tension and creates a state of bliss
• Helps with insomnia
• Can help aid in healing from sexual trauma

If you are trying to conceive, you can steam during the time right before your period and right after your period has ended. Do not steam once ovulation begins. Steaming during ovulation can interfere with the sperm, fertilization, or implantation

Yes Absolutely! I stand behind empowering and teaching our young women how to honor and care for their bodies. In my experience, it is far easier to teach steaming as a beneficial self-care modality to a young person. The health benefits are numerous. They address issues that include painful moon cycles, honoring your body as a ritual, fertility, and many more. By empowering them with the tools to address common concerns, they can feel more in touch, in control of their bodies, and their ability to help themselves.

V Steaming is an ancient herbal and holistic practice. With that being said, medically trained doctors are usually not trained or interested in herbal holistic practices. Therefore they usually won't recommend something they have no knowledge about.